
You're trying to be healthy, chowing down on fruits and veggies, and getting the right amount of protein to sustain your daily energy and health. When it comes to salad, the word itself sounds healthy: light, quick, easy to digest. But beware — a salad does not always equal a healthy choice.
Looking for something different? Try a fusion of diverse flavors and textures in your next salad. This Chopped Asian Salad Kit packs a crunchy punch with crisp romaine and green cabbage, sweet carrots, green onions.

Simple to prep and perfect for drizzling on a soba noodle salad, spinach salad, or crunchy cabbage slaw. A good vinaigrette gives life to a salad, and this Asian inspired dressing is going to bring a whole lot of flavor to whatever you drizzle it on! Tangy rice vinegar, sweet honey, savory soy sauce, and a hint of sesame oil all work together to give a distinctively Asian flavor to your salad.
A simple healthy recipe for Asian Slaw — easy and crunchy, this vegan slaw can be made ahead and is delicious alongside fish, tofu, or chicken or stuffed into tacos, topped onto burgers, or added to buddha bowls. A great way to add more veggies into your everyday meals. To be fully alive, fully human and completely awake is to be continually thrown out of the nest.
This is the healthy version of your Japanese steakhouse favorite! Sushi Saturday was a weekly occurrence growing up, a tradition started by my dad when I was around 7 or 8 years old. All five of us would head to our local Japanese restaurant, Tokyo Grill, and like clockwork we would all order their famous green salads with ginger dressing.


Did you have any teenage moments when you thought you were quite the grown up? My mom, sisters, and I were seated at a high top in the bar area. I felt too old and too sophisticated for the kids menu, and my mom was not going to let me order a steak, so I drifted to the Oriental Chicken Salad, which fell somewhere in between.
Personalized health review for Dole Chopped Salad Kit, Sesame Asian: calories, nutrition grade B minusproblematic ingredients, and more. Product Prepared sides, deli including salads. Rating: 4.
The word itself just sounds healthy: light, quick, easy to digest. But it's also taken on the so-called "health halo. We asked Nicolette Pace, a registered dietitian at Nutrisource, Inc.
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